One of my biggest goals during this deployment is to lose weight. For my health and to look HOT for my hubby!! Hehe. My sister and I joined the YMCA about a month ago and we’ve been going to water aerobics class at least once a week. This week we went twice. We LOVE the class we go to. It’s really fun but intense! We love our instructor. She’s awesome. She really explains everything we’re doing, so we know what muscles we are working. She also shows us different ways to do things, if we aren’t able to do them the original way.
Last night we went to work out in the “30 Minute Cafe” room, where they have equipment that is a lot like Curves equipment. It’s all hydraulic, which is easier on women’s bodies. I hadn’t done that kind of exercise for a while, so I was really sore afterwards.
Then we went to water aerobics class tonight. OH MY GOSH! I am so sore!!! I am definitely feeling the BURN! But our instructor said I’m doing much better in class. It’s taking me a while to get used to all the moves. Plus, I have to be careful to not get water in my ears! Also, Hannah said my stomach is looking smaller! YAY!!! So yes. I LOVE WATER AEROBICS!!!!
Isn’t this picture just so cute!? Hehe.
Jen @ After The Alter says
Water aerobics is great!!! I think it’s great excerise and fun! I hope you keep it up!!!